‘Be Calm’ Workshop

This workshop has been developed in collaboration with an Educational Psychologist. The aim is to offer children the tools and strategies they might need to help them when they are feeling anxious or overwhelmed.

In preparation for the workshop, it would be useful for your child to consider:

• How they feel when they are worried or anxious
• What makes them feel this way
• How do they currently respond to challenging circumstances and events?

The ‘Be Calm’ Workshop will enable your child with ways and strategies to overcome negative thoughts and feelings.

A pay-per-view version of this workshop will be available soon with regular events taking place on Facebook Live.